Beetroot is rich in many nutrients and helps in increasing the energy of the body.
Almonds contain a good amount of protein, vitamins and minerals that help in increasing energy.
Cashews give you energy and help keep the body systems active.
Green smoothies made from green leaves and vegetables provide you with vitamins, minerals and antioxidants that boost energy.
Jaggery (dates) is rich in carbohydrates and sugars, which provide instant energy.
Mangoes contain vitamin C, potassium and B complex along with other nutrients, which
Chia seeds contain a good amount of protein, fiber, and omega-3 fatty acids that help increase energy.
Making smoothies contains a good amount of carbohydrate which gives energy.
Pineapple contains vitamin C and fiber which helps in increasing energy.
Smoothies that include coconut water and cream of coconut provide you with energy rich in nutrients.