10 drinks considered very good for health

This allows the body to be properly hydrated

Water

Helps in hydration and provides energy to the body.

coconut water

Green tea contains special elements such as catechins and antioxidants which are beneficial for health.

green tea

Lemon water is a good source of Vitamin C and helps in operating the digestion process.

lemonade

Mint water soothes the intestines, improves digestion and helps fight infection.

peppermint water

Watermelon juice reduces hotness and helps in providing energy to the body. It is rich in potassium, lycopene and vitamin C.

watermelon juice

Coconut water is rich in electrolytes and potassium which helps in hydration and maintaining the alkaline state of the body.

coconut water

Juices made from fresh vegetables contain a good amount of vitamins, minerals and antioxidants.

vegetable juice

Aloe vera juice contains antioxidants, vitamins and minerals that

Aloe vera juice

A green smoothie made of green fruits and vegetables provides you with a good amount of antioxidants, fiber and potassium.

green smoothie

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